Aikido - Increase your potential
Introducing the Plamen Yurukov Aikido Dojo, a premier martial arts school in Sofia, Bulgaria, dedicated to teaching the art of Aikido to both children and adults. Led by Sensei Plamen Yurukov, a 6th Dan Aikido master and President of the Bulgarian Aikido Federation, our dojo emphasizes physical coordination, mental focus, self-defense techniques, personal development and education in values. Join us to enhance your physical and mental well-being through the practice of Aikido. Contact us today to schedule your first class and embark on a journey of self-improvement and harmony.
Schedule
Our training schedule is designed to accommodate various age groups and skill levels
Children
(4-6 years)
| Tuesday | 17.30 - 18.15ч. |
| Thursday | 17.30 - 18.15ч. |
Children
(6-10 years)
| Tuesday | 18.20 - 19.20ч. |
| Thursday | 18.20 - 19.20ч. |
Youth and adults
| Tuesday | 19.15 - 21.00ч. |
| Thursday | 19.15 - 21.00ч. |
| Friday | 19.30 - 21.00ч. |
| Saturday | 17.00 – 18.30ч. |
CHAIRMAN AND INSTRUCTOR
Sensei Plamen Yurukov VI Dan
- President of Bulgarian Aikido Federation
- Member of the Board of the European Aikido Federation
Practical skills
What is Aikido useful for
Physical coordination
Aikido improves body awareness and coordination. Practitioners learn to move with agility, balance and grace, which is essential for effective performance of the techniques.
Mental focus and discipline
Practitioners develop increased mental focus and discipline. Aikido requires concentration, patience and dedication, promoting a calm and centered attitude.
Self-defence techniques
Aikido teaches self-defense skills with an emphasis on joint locking, throws, and squeezes. These techniques are designed to neutralize threats without causing undue harm.
Conflict Resolution
Aikido emphasizes the peaceful resolution of conflict. Practitioners learn to redirect aggression and resolve confrontations in a non-violent manner, instilling harmony and respect.
Events
МЕЖДУНАРОДЕН АЙКИДО СЕМИНАР С ТАКАНОРИ КУРИБАЯШИ ШИХАН 09 – 11 ОКТОМВРИ 2026
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МЕЖДУНАРОДЕН АЙКИДО СЕМИНАР С ТОШИЮКИ НОМУРА СЕНСЕЙ 17 – 20 СЕПТЕМВРИ 2026
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БЕЗПЛАТНИ ЗАНИМАНИЯ ПО АЙКИДО ЗА ДЕЦА И МЛАДЕЖИ 2026
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Безплатни занимания па Айкидо за деца и младежи по ПРОГРАМА „СПОРТ ЗА ДЕЦАТА В СВОБОДНОТО ВРЕМЕ” 2026 г. в СПОРТЕН КЛУБ ПО АЙКИДО „БУДО МОРИХЕЙ УЕШИБА , по Проект към Министерство на младежта и спорта Договор № СДСВ 36-00-175/18.03.2026 г.
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ANNUAL BAF CALENDAR 2026
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INTERNATIONAL AIKIDO SEMINAR WITH CHRISTIAN TISSIER SHIHAN 8th DAN 15-17.05.2026
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INTERNATIONAL AIKIDO SEMINAR WITH TAKANORI KURIBAYASHI SHIHAN 7 DAN 09-11.10.2026
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