CHAIRMAN AND INSTRUCTOR
Sensei Plamen Yurukov VI Dan
- President of Bulgarian Aikido Federation
- Member of the Board of the European Aikido Federation
Training schedule
Children (4-6 years)
| Tuesday | 17.45 - 18.30ч. |
| Thursday | 17.45 - 18.30ч. |
Children (6-10 years)
| Tuesday | 18.30 - 19.30ч. |
| Thursday | 18.30 - 19.30ч. |
Youth and adults
| Tuesday | 19.30 - 21.00ч. |
| Thursday | 19.30 - 21.00ч. |
| Friday | 19.30 - 21.00ч. |
| Saturday | 10.30 - 12.00ч. |
Practical skills
What is Aikido useful for
Physical coordination
Aikido improves body awareness and coordination. Practitioners learn to move with agility, balance and grace, which is essential for effective performance of the techniques.
Mental focus and discipline
Practitioners develop increased mental focus and discipline. Aikido requires concentration, patience and dedication, promoting a calm and centered attitude.
Self-defence techniques
Aikido teaches self-defense skills with an emphasis on joint locking, throws, and squeezes. These techniques are designed to neutralize threats without causing undue harm.
Conflict Resolution
Aikido emphasizes the peaceful resolution of conflict. Practitioners learn to redirect aggression and resolve confrontations in a non-violent manner, instilling harmony and respect.
Events
SEMINAR WITH CHRISTIAN TISSIER
VIII Dan Shihan
If people are interested in what I do, I'd rather show them what I'm currently interested in than things I no longer believe in. "*
Christian Tissier, VIII Dan Shihan